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43 minutes | Jan 12, 2022
Dr. Dean and Anne Ornish: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases (Sept 25, 2019)
The Best of Oprah's Super Soul | This Episode Was Originally Published on September 25th 2019 Oprah Winfrey invites medical pioneer Dr. Dean Ornish and his wife Anne to her vegetable garden in Maui. They talk about their book, “Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases.” The book, which is now out on paperback, highlights four lifestyle changes they claim can reverse both chronic disease and the aging process.
35 minutes | Dec 1, 2021
Brené Brown: Atlas of the Heart - Part 2
In part two of the conversation, Brené Brown shares the surprising revelations she discovered during research for her new book, Atlas of the Heart. She shares how those insights can change the way we interact with everyone we meet.
38 minutes | Dec 1, 2021
Brené Brown: Atlas of the Heart - Part 1
In part one of this conversation New York Times best-selling author, professor and social scientist Brené Brown reveals the inspiration behind her latest book, Atlas of the Heart. She explains why expanding the language with which we communicate our emotions can lead us to deeper, more meaningful connections.
42 minutes | Nov 24, 2021
Mitch Albom: The Dying Know the Secrets to a Good Life (From August 28, 2017)
The Best of Oprah's Super Soul | This Episode Was Originally Published on August 28th, 2017. It’s been twenty years since Mitch wrote about the most impactful life lessons he learned from his former professor, Morrie Schwartz, who was dying from ALS. Mitch chronicled their weekly visits in one of the best-selling memoirs of all time, “Tuesdays with Morrie,” which has been translated in 41 languages. Oprah and Mitch discuss how Morrie’s lessons continue to resonate because of their universal truths about life and happiness.
68 minutes | Nov 17, 2021
Dr. Mukwege: The Power of Women
Oprah talks to Nobel Peace Prize winner and author of The Power of Women, Dr. Denis Mukwege. Dr. Mukwege has dedicated his life to caring for the survivors of rape and sexual violence in his home country, the Democratic Republic of Congo. Dr. Mukwege has operated on more than 60,000 women who have suffered unthinkable atrocities to their bodies. He has also survived several assassination attempts. Dr. Mukwege says he has a responsibility to saving these women both physically and emotionally, as well as educating men and making sure the world knows that sexual violence is still happening to women in the Democratic Republic of the Congo and around the world.
34 minutes | Nov 10, 2021
Dr. Michael Bernard Beckwith: Manifest the Life of Your Dreams (From October 25, 2017)
Dr. Michael Bernard Beckwith: Manifest the Life of Your DreamsThe Best of Oprah's Super Soul | This Episode Was Originally Published on October 25th, 2017. Dr. Michael Bernard Beckwith, spiritual pioneer and founder of the renowned Agape International Spiritual Center, offers several practices for manifesting the kind of life you want. He explains that letting go, shifting your vibration and living with intention are all keys to unlocking the blessings that the universe has in store for you. Michael also discusses the four stages of unfolding, an intensive process of spiritual alignment with your life’s purpose. Michael says, “Your potential is always bigger than whatever problem you’re going through.”
33 minutes | Nov 3, 2021
Paulo Coelho, Part 1: What If the Universe Conspired in Your Favor? (From August 10, 2017)
The Best of Oprah's Super Soul | This Episode Was Originally Published on August 10th, 2017. Why are you really here? What is your personal purpose on earth? In an extraordinarily rare interview from his home in Switzerland, Paulo Coelho, the author of The Alchemist, one of the best-selling books of all time, answers life’s biggest questions. He teaches us about dreams, destiny and the one thing he believes will make us happy. Oprah says this about The Alchemist: “It’s the kind of book you want to share with the whole world.”
29 minutes | Nov 3, 2021
Paulo Coelho, Part 2: Your Journey of Self-Discovery (From August 10, 2017)
The Best of Oprah's Super Soul | This Episode Was Originally Published on August 10th, 2017. Oprah’s conversation with best-selling author Paulo Coelho continues from his home in Switzerland. In Part 2, Paulo shares his unique spiritual journey and how he never lost faith in his personal dream.
38 minutes | Oct 27, 2021
Michael Singer: Free Yourself From Negative Thoughts (From October 4, 2017)
The Best of Oprah's Super Soul | This Episode Was Originally Published on October 4th, 2017.His New York Times number one best-seller, “The Untethered Soul,” is one of the books that is always on Oprah’s nightstand. Author and spiritual teacher Michael Singer reveals practical methods for allowing feelings to pass through you without taking over your life. He says spiritual growth begins by learning to silence the negative thoughts in your mind. Oprah says Michael Singer will “help you find a greater sense of inner peace.”
38 minutes | Oct 20, 2021
Brené Brown Part 1: Daring Greatly (From August 6th, 2017)
The Best of Oprah's Super Soul | This Episode Was Originally Published on August 6th, 2017. What is the real catalyst for human connection, and can we make our lives more meaningful through vulnerability? Oprah asks Dr. Brené Brown, a professor, New York Times best-selling author and nationally acclaimed speaker.
39 minutes | Oct 13, 2021
Iyanla: Finding Yourself and the One You Want
From September 11, 1998 Oprah Winfrey Show: Iyanla Vanzant, author of "In The Meantime: Finding Yourself And The One You Want" and "One Day My Soul Just Opened Up," talks about how to love yourself and counsels women in the audience about how to change what you believe, in order to get what you want. Iyanla also talks about how she connects with her spirit.
63 minutes | Oct 6, 2021
Bonus Episode: Relationship Begins with Self
Super Soul listeners… we’d like to introduce you to our newest podcast: The SonRise Project. It’s created by Emmy Award-winning creative visionary, mother and wife Kelli Richardson Lawson. The weekly podcast is a resource for parents and families to engage and share personal experiences with children struggling with depression, anxiety and addiction issues. In this episode Kelli introduces Spirit, a licensed clinical psychotherapist, media personality, host of Love Goals on OWN, forensic evaluator, wife and mother of seven children. Spirit says so many of us struggle with painful and often unfulfilling relationships with those we love. She says what we need to understand is that these relationships act as a mirror and are a reflection of the way we feel about ourselves. Spirit explains we often get stuck in the belief that life is something that is happening to us. She says what’s actually true - is everything we think and feel drives the way we show up in our lives. If we want change, then we must shift our relationship with ourselves. You can subscribe to The SonRise Project on Apple Podcasts, Spotify or wherever podcasts are available.
30 minutes | Oct 6, 2021
Gary Zukav On How To Surrender
From a June 18, 2001 Oprah Winfrey Show: Gary helps guests learn to let go of their pasts so they can move forward into the future. He explains that surrender is simply accepting your life and Oprah shares how by letting go, we step into the lives we are meant to live.
41 minutes | Sep 29, 2021
Conversations with Oprah: Deepak Chopra
From a January 7, 2009 Oprah Winfrey Show: Oprah speaks with Dr. Deepak Chopra about his book "Ageless Body, Timeless Mind." We learn about the mind and how the way we think controls both our health and how we age.
27 minutes | Sep 22, 2021
Answering Life’s Big Questions
Oprah says in order to experience life, you’ve got to start asking life’s big questions. Each person on earth is charting their own spiritual course. Your soul is as unique as your fingerprint. And the journey to connect to the deepest part of yourself can only be explored by you. As long as you’re asking the right questions, the answers will readily reveal themselves. Most of Oprah's Super Soul conversations end with a series of “big questions.” This podcast is a compilation of answers to those questions from such legendary teachers as: Jack Kornfield, Elizabeth Lesser, Diana Nyad, Arianna Huffington, India.Arie, Mark Nepo, Daniel Pink, Debbie Ford, Eckhart Tolle, Llewellyn Vaughn Lee, Thomas Moore, Pema Chödrön, Iyanla Vanzant, Devon Franklin, Sister Joan Chittister, Dr. Maya Angelou, Nate Berkus, Sarah Ban Breathnach, Gabrielle Bernstein, Charles Eisenstein, President Jimmy Carter, Shonda Rhimes, Jack Canfield, Pastor Wintley Phipps, Pastor A. R. Bernard, Shaka Senghor, Cheryl Strayed, Tracy Morgan, Dr. Christiane Northrup, Timothy Shriver, Louis Schwartzberg and Gretchen Rubin. They all recommend taking time to ask yourself those same big life questions. Answering them just might change your life. Interviews with these talented writers, speakers and thought leaders are excerpted from her Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah’s best-selling book The Wisdom of Sundays.
45 minutes | Sep 15, 2021
Oprah and Tarana Burke - Part 2
In part 2 of this powerful conversation, activist Tarana Burke tells Oprah about the spiritual awakening that led to her creating the #MeToo movement.
48 minutes | Sep 15, 2021
Oprah and Tarana Burke - Part 1
Oprah sits down with the founder of #MeToo, Tarana Burke, to discuss her new memoir, Unbound. In this candid conversation, Tarana reveals how her own experiences with sexual abuse, shame and unkindness helped her discover her true calling as an empathetic leader.
36 minutes | Sep 8, 2021
A Conversation With Gary Zukav
From a December 24, 1998 Oprah Winfrey Show: Author Gary Zukav, discusses the meaning of life, our intention, the purpose of your soul, the need for a soulful relationship and the sacred contract that every human being has with the universe.
37 minutes | Sep 1, 2021
Finding Your Spiritual Path
From a January 7, 2009 Oprah Winfrey Show: Oprah talks with spiritual leaders and teachers about how to handle life when it isn't as expected. She reflects on past episodes when guests taught her important life and spiritual lessons. These spiritual teachers include Reverend Michael Bernard Beckwith, Elizabeth Lesser and Reverend Ed Bacon.
36 minutes | Aug 25, 2021
Medical Intuitive Caroline Myss
From a September 17, 1998 Oprah Winfrey Show: Caroline Myss describes how she is able to read a person's energy and diagnose medical conditions even before doctors do. She performs several readings on audience members and debunks commonly held myths about healing.
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