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Today JB Smoove and Miles talk about learning from life’s wrong turns.   Today’s Quote: "Having no destination, I am never lost." - Ikkyu (Zen Page-a-Day Calendar, Workman Publishing)   Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram.See omnystudio.com/listener for privacy information.

Today JB Smoove and Miles talk about how you can grow from your mistakes.    Today’s Quote: "It's no use going back to yesterday, because I was a different person then." - Lewis Carroll (A Year of Gratitude, Workman Publishing)   Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram.See omnystudio.com/listener for privacy information.

Today JB Smoove and Miles talk about the art of spreading joy wherever you go.   Today’s Quote: “I sometimes wear a lot of hats during the day, so I build in healthy transition time between events and roles.” - Tanya Carroll Richardson (A Year of Self-Love, Workman Publishing)   Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram.See omnystudio.com/listener for privacy information.

Today JB Smoove and Miles explain why you need to be your own pilot.   Today’s Quote:  "Would that life were like the shadow cast by a wall or tree, but it is like the shadow of a bird of flight." - Talmud (Zen Page-a-Day Calendar, Workman Publishing)   Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram.See omnystudio.com/listener for privacy information.

Today JB Smoove and Miles explain why you should be more like water.   Today’s Quote: “The truth is rarely pure and never simple.” - Oscar Wilde (A Year of Gratitude, Workman Publishing)   Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram.See omnystudio.com/listener for privacy information.

Today JB Smoove and Miles talk about the many faces of bravery .    Today’s Quote:  “Life shrinks or expands in proportion to one's courage." - Anais Nin (from You Are Doing a Freaking Great Job, Workman Publishing)   Follow JB on Instagram and Twitter. Follow Miles on Twitter. Keep up with Team Coco podcasts on Instagram.See omnystudio.com/listener for privacy information.

Today JB Smoove and Miles talk about how you can find growth anywhere.    Today’s Quote:  “Bloom where you are planted.” (from Today Is Going to Be a Great Day! Page-A-Day Calendar, Workman Publishing)   Follow JB on Instagram and Twitter. Follow Miles on Twitter. Keep up with Team Coco podcasts on Instagram.See omnystudio.com/listener for privacy information.

Today JB Smoove and Miles explore the concept of permanence.   Today’s Quote:  "Nothing is forever.  Everything is temporary."  Anonymous. (from You're Doing a Freaking Great Job, Workman Publishing)   Follow JB on Instagram and Twitter. Follow Miles on Twitter. Keep up with Team Coco podcasts on Instagram.See omnystudio.com/listener for privacy information.

Today JB Smoove and Miles talk about how to protect your desires.    Today’s Quote:  “Compassion for others begins with kindness to ourselves.” - Pema Chödrön (from You Are Doing a Freaking Great Job, Workman Publishing)   Follow JB on Instagram and Twitter. Follow Miles on Twitter. Keep up with Team Coco podcasts on Instagram.See omnystudio.com/listener for privacy information.

Today JB Smoove and Miles talk about the importance of always evolving.   Today’s Quote:  "A season of loneliness and isolation is when the caterpillar gets its wings. Remember that the next time you feel alone." - Mandy Hale (A Year of Gratitude, Workman Publishing)   Follow JB on Instagram and Twitter. Follow Miles on Twitter. Keep up with Team Coco podcasts on Instagram.See omnystudio.com/listener for privacy information.

Today JB Smoove and Miles explain how adversity can unlock greatness.    Today’s Quote:  "My life is my practice." - Ram Dass (from the Zen Page-A-Day Calendar, Workman Publishing)   Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram.See omnystudio.com/listener for privacy information.

Today JB Smoove and Miles talk about the importance of making your voice heard.   Today’s Quote:  "When The Whole World Is Silent, Even One Voice Becomes More Powerful." - Malala Yousafzai (from You Are Doing a Freaking Great Job, Workman Publishing)   Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram.See omnystudio.com/listener for privacy information.

Today JB Smoove and Miles talk about why it’s best to keep your big mouth shut.    Today’s Quote:  "Travel and tell no one, live a true love story and tell no one, live happily and tell no one, people ruin beautiful things." - Khalil Gibran (from the Zen Page-A-Day Calendar, Workman Publishing   Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram.See omnystudio.com/listener for privacy information.

Today JB Smoove and Miles talk about what it means to dream big.    Today’s Quote: "If your dream only includes you, it's too small." - Ava DuVernay (from You Are Doing a Freaking Great Job, Workman Publishing)   Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram.See omnystudio.com/listener for privacy information.

It’s the first day of May I Elaborate, which means your whole life is about to change! Today JB Smoove and Miles talk all about one of our most basic emotional responses: tears.    Today’s Quote:  “I cried, for happiness, for sadness, but most of all, for emptiness." - Daul Kim (from the Zen Page-A-Day Calendar, Workman Publishing)   Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram.See omnystudio.com/listener for privacy information.

JB Smoove and his pal Miles explain why their new daily podcast is going to change your life—and what JB means by “elaborate.” The first episode drops April 26!See omnystudio.com/listener for privacy information.