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Maintenance Phase hosts Aubrey Gordon and Michael Hobbes join Jameela this week to discuss why the BMI is bunk, how we clinically don't have a non-surgical weight loss method and how that should inform our medical health conversations, how as a society we blame fat people instead of helping people live healthier lives, why we shouldn't lecture people on their diets, and more.    You can listen to Aubrey & Michael on their podcast - The Maintenance Phase - wherever you get your podcasts You can follow Aubrey Gordon on Instagram and Twitter@yrfatfriend  You can follow Michael Hobbes on Twitter@rottenindenmark    You can find transcripts for this episode on the Earwolf website.  I Weigh has amazing merch - check it out at podswag.com   Jameela is on Instagram and Twitter @Jameelajamil  And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 

Author Candice Brathwaite joins Jameela this week to talk about her experience as an outspoken advocate for black motherhood and women. They discuss Candice's family role as being more "paternal," and how the pandemic made her reckon with a more maternal role. They commiserate over frustrations with eurocentric beauty standards for black women, Candice shares her wisdom on learning when to stay silent if dealing with online attacks/controversy, Candice walks us through the challenges black women have with the medical system, and more.    You can listen to Candice on her podcast Pillow Talk with Papa B and Candice Brathwaite You can follow Candice on Instagram@candicebrathwaite    You can find transcripts for this episode on the Earwolf website.  I Weigh has amazing merch - check it out at podswag.com   Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil  And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 

Actor Emily Hampshire joins Jameela this week to discuss how she's so different from her beloved character "Stevie" from Schitt's Creek, her mental health journey, what a game changer depression medication was for her, how her first diet was a "gateway drug" for her, and how exploring her sexuality helped her love her own body more.    You can listen to Emily on the new podcast The Beautiful Liar wherever you get your podcasts You can follow Emily on Instagram and Twitter @emilyhampshire    You can find transcripts for this episode on the Earwolf website.  I Weigh has amazing merch - check it out at podswag.com   Jameela is on Instagram and Twitter @jameelajamil  And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 

To help start 2022 right, we are re-releasing one of our favorite episodes. The Optimism Doctor - Dr. Deepika Chopra - joins Jameela this week to define optimism, discuss visualization vs manifestation, explain healthy expectations and ways to manage your thoughts, explore how much can be gained through learning from mistakes, go over why she hates the phrase "good vibes only," and tell the story of her surrogacy journey.    You can listen to Dr. Deepika Chopra's podcast, Looking Up with Dr. Deepika Chopra, wherever you get your podcasts. You can follow Dr. Deepika Chopra on Instagram and Twitter@drdeepikachopra    You can find transcripts for this episode on the Earwolf website.  IWeigh has amazing merch - check it out at podswag.com   Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil  And make sure to check out IWeigh's Twitter, Instagram, and Youtube for more! 

Happy Holidays! This week, we are re-releasing a favorite episode of ours. In this episode, Jameela is joined by Josie Naughton, the CEO and one of the founding members of Choose Love - a charity dedicated to ending the refugee crisis. Together they discuss the harrowing journey a refugee makes and the challenges they face in the camps, Josie's past and how anyone can make a difference, meeting Oprah and the pope, the Choose Love shops where you can buy needed supplies for a refugee, and how to make a change on a personal and a political level.    This holiday season, consider supporting refugees by shopping at choose.love.  For more information, go to https://www.instagram.com/chooselove     You can find transcripts for this episode on the Earwolf website.  I Weigh has amazing merch - check it out at podswag.com   Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil  And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 

We loved her so much, Natalie Wynn is back! The youtuber and political commentator joins Jameela this week to go deep on incel culture. They cover the origins of the culture, why it is so toxic, the societal issues that encourage incel ideology, the body issues which plague its community, other internet communities with similar toxicity, the issues with how we teach sexuality as a society, the role parents play in raising children that are impervious to the twisted teachings of incel culture, and more.  Check out ContraPoints on Youtube - https://www.youtube.com/user/contrapoints You can follow Natalie on Instagram and Twitter@contrapoints You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 

Author and expert in menstrual health Maisie Hill joins Jameela this week to discuss the different seasons of the menstrual cycle, how different bodies respond differently to hormones, why perimenopause is a space to process the expectations on people socialized as women, why we are so bad at diagnosing autism in women, and more.  You can find Maisie Hill's books - Period Power and Perimenopause Power - on her website and wherever books are sold: https://www.maisiehill.com/You can listen to Maisie's podcast - Period Power with Maisie Hill - Wherever you get your podcastsYou can follow Maisie on Instagram @_maisiehill_ and Twitter@MaisieHill_ You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 

Youtuber, political commentator, and "ex-philosopher" Natalie Wynn (aka ContraPoints) joins Jameela this week to discuss the experience of going through big life discoveries/changes publicly, speaking out when having lots of visibility online, the similarities between fatphobia and transphobia, "cringe-culture" and why it is so powerful, and more.  Check out ContraPoints on Youtube - https://www.youtube.com/user/contrapoints You can follow Natalie on Instagram and Twitter@contrapoints You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 

Former US. Secret Service Special Agent, and current TV host and author Evy Poumpouras joins Jameela this week to discuss the power of fear and its negative impact on your life, her time as a secret service agent as well as how 9/11 impacted her, how to spot a lie, learning to trust your instincts, and more.  Check out Evy Poumpouras' book- Becoming Bulletproof: https://www.simonandschuster.com/books/Becoming-Bulletproof/Evy-Poumpouras/9781982103750 You can follow Evy on Instagram and Twitter @evypoumpouras You can find transcripts for this episode on the Earwolf website. IWeigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out IWeigh's Twitter, Instagram, and Youtube for more!

Psychotherapist, author, and podcaster-extraordinaire Esther Perel joins Jameela this week to discuss how our expectations of marriage have changed over the past 100 years, why you aren't feeling sexy after the pandemic, why polyamory still feels taboo (even though it shouldn't!), why infidelity isn't necessarily a death knell of a relationship, and more.  You can follow Esther on Twitter @estherperel and on Instagram @estherperelofficialCheck out Esther Perel's podcast - Where Should We Begin:https://whereshouldwebegin.estherperel.com/ You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 

Comedian, author, podcaster, and filmmaker Adam Buxton joins Jameela this week to discuss what it feels like to go through a midlife crisis, spending the last few months of his father's life caring for him, connecting with his teenage son through music, how perfect Zendaya really is, and more. Check out Adam's podcast - The Adam Buxton Podcast - wherever you listen. Listen to Adam's podcast - The Adam Buxton Podcast:https://podcasts.apple.com/gb/podcast/the-adam-buxton-podcast/id1040481893 You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 

Comedians, #freebritney activists, journalists, and podcastors Tess Barker & Babs Gray join Jameela this week to discuss all things Britney Spears and conservatorships. They discuss how having a fan-podcast about Britney's instagram led them to learning more about Britney's conservatorship, break down the details of the conservatorship and the consistently questionable methods which were used to keep Britney in it, explore what conservatorships are at large and why the system is so often problematic, cover why Keanu Reeves would be the perfect executor of a trust, and more. To learn more about Tess & Bab's work reporting on Britney Spears' conservatorship, listen to their podcast - Toxic: The Britney Spears Story.  You can follow Tess Barker on Instagram and Twitter@tesstifybarker You can follow Babs Gray on Instagram and Twitter@babsgray And listen to Toxic: The Britney Spears Story here - https://www.stitcher.com/show/toxic-the-britney-spears-story You can find transcripts for this episode on the Earwolf website. IWeigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out IWeigh's Twitter, Instagram, and Youtube for more! 

Comedian, writer, and truth-teller Amanda Seales joins Jameela this week to discuss her pandemic breakdown, how she is treated on the internet due being a black woman, light skin privilege vs white privilege, shrinking yourself vs finding your tribe, and persisting. You can follow Amanda Seales on Instagram and Twitter @amandasealesAnd listen to Amanda's podcast - Small Doses with Amanda Seales: https://podcasts.apple.com/us/podcast/small-doses-with-amanda-seales/id1333316223You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.comJameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!

Stand-up comedian, writer, and actor Tig Notaro joins Jameela this week to discuss having three-year olds in a pandemic, how to raise children without giving them your trauma and what Tig hopes they learn from her, Tig's 2012 and why it was such a difficult time, falling in love with her wife, being young and jumping off of a roof when a friend's mom got home, and more. You can follow Tig on Twitter @tignotaro And listen to Tig's podcast - Don't Ask Tig: https://www.stitcher.com/show/dont-ask-tigYou can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.comJameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!

Late night host, podcaster, comedian, and legend Conan O'Brien joins Jameela this week to discuss the early days of making Late Night with Conan O'Brien, being 100% Irish, dealing with anxiety and the benefits of cognitive therapy, discovering his depression, getting happier as he gets older, what he wants to do next, and more. Plus, they share the best and worst sex advice they've ever received/given! You can follow Conan on Instagram & Twitter @teamcoco And listen to Conan's podcast - Conan O'Brien Needs a Friend: https://podcasts.apple.com/tt/podcast/conan-obrien-needs-a-friend/id1438054347 You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!

Journalist, presenter, and author Shon Faye joins Jameela this week to discuss how fighting for trans justice is fighting for human justice at large. They cover why liberals can be very transphobic as well, how the media creates scapegoats out of minority groups, the difference between allyship and solidarity, why people are so afraid of trans kids, and more. Check out Shon's book The Transgender Issue: An Argument for Justice, available now in the UK from penguin.co.uk .You can follow Shon Faye on Instagram @shon.faye & Twitter @shonfayeYou can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.comJameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!

Comedian, writer, political commentator, and host Samantha Bee joins Jameela to discuss Sam's time as a mommy blogger, her amazing ability to not read people's comments about her, finding her peace and sense of self in her family, why the situation in Afghanistan is breaking her heart, why we have to help refugees, and more. Watch Samantha Bee on Full Frontal on TBS.You can follow Samantha Bee and Full Frontal on Instagram & Twitter @fullfrontalsambYou can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.comJameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!

Comedian, author, and actress Phoebe Robinson returns to I Weigh this week to discuss quarantining with her boyfriend (aka British Baekoff) and getting comfortable with some of the bodily functions that may inevitably spring up, her decision to not have children, growing past being a workaholic, how self-care is taking care of your community, and her new book - Please Don't Sit On My Bed In Your Outside Clothes - which is out September 28th!You can find Phoebe's new book wherever books are sold, and follow Phoebe on Instagram and Twitter @dopequeenpheebsYou can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.comJameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!

Disability-rights activist, writer, and tv presenter Sophie Morgan joins Jameela this week to discuss how the pandemic has influenced the conversation around disability rights, why it's worthwhile for everything to be disability-friendly, growing to accept that you are not a burden, Sophie's journey with her own disability, and her new podcast with Sinead Burke - Equal Too. Listen to Equal Too wherever you get your podcasts. Sophie's list of disability voices to follow: Eddie Ndopu (@eddiendopu) Caroline Casey (@carolinecaseyhere) Marlee Matlin (@themarleematlin) Imani Barbarin (@crutches_and_spice) Keely Cat Wells (@keely_cat_wells) Jillian Mercado (@jillianmercado) Ali Stroker (@alistroker) Judy Heumann (@theheumannperspective) Andrea Lavant (@andraealavant) Jim LeBrecht (@jimlebrecht) Aaron Rose Philip (@aaron___philip) Chella Man (@chellaman) LoLo Spencer (@itslololove) Shane Burcaw (@shaneburcaw) Shannon Finnegan (@shanfinnegan) Suzy Byrne (@suzybie) Christine Sun Kim (@chrisunkim) Nyle Di Marco (@nylediMarco)

Actor, writer, director, and producer Zoe Lister-Jones joins Jameela this week to discuss being a late bloomer in high school, her mental health and anxiety around not being texted back, her work as a filmmaker and the vulnerability of putting your work out there, Zoe's decision to have an all-female crew on her film Band-aid, and writing/filming her new film How It Ends in a pandemic.