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On this episode of Vibe Check, Sam, Saeed, and Zach talk about the train derailment in East Palestine, Ohio, America’s problematic infrastructure, and how to heal from a breakup. Plus, a few recommendations to keep your vibe right.

We want to hear from you! Email us at vibecheck@stitcher.com, and keep in touch with us on Instagram @samsanders, @theferocity, and @zachstaff. Also, follow us on Tik Tok @vibecheckpod.