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Adult friending is hard! Luckily, a pair of long-distance besties are here to pep-talk you through the process: Call Your Girlfriend hosts Aminatou Sow and Ann Friedman swap their tips and tricks for making new friends when you're grown.

Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space is available now, wherever books and audiobooks are sold. Signed copies are available at podswag.com/unladylike.

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