Gabor Maté || The Myth of Normal
Today we welcome Dr. Gabor Maté. A physician, renowned speaker, and bestselling author, Gabor is highly sought after for his expertise on addiction, stress, and childhood development. For his groundbreaking medical work and writing, he has been awarded the Order of Canada, his country’s highest civilian distinction. He is also a co-developer of Compassionate Inquiry, a therapeutic approach for deep healing and transformation. His newest book is called The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture.
In this episode, I talk to Gabor Maté about The Myth of Normal. Healthcare in Western societies tend to focus on physical health, without accounting for an individual’s lived experience. The tension between authenticity and attachment and the pressures of a capitalist culture puts undue stress on our minds and bodies. Dr. Maté invites us to rethink trauma and disease, by emphasizing holistic well-being and the role of agency. We also touch on the topics of early childhood, epigenetics, and self-improvement.
02:36 The Myth of Normal
06:14 Maslow’s Metagrumbles
10:25 From individual to global well-being
13:25 Authenticity vs attachment
20:48 No separation of psyche and soma
28:05 Trauma is what happens inside you
33:34 Dr. Gabor Maté’s early childhood
37:20 Trauma denial and victimhood mentality
41:05 Disease is a long term process
45:21 Epigenetics and the role of environment
50:24 Screening for special and gifted education
52:45 Pathways to wholeness
58:01 The four A’s of healing
1:06:44 Compassionate Inquiry
1:10:16 Authentic satisfaction
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