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In this episode of The Antidote, Amy and Grace connect with Peloton instructor, makeup artist, motivational speaker, and writer Tunde Oyeneyin about gifting people with confidence, discovering her calling, and walking down the street with her tiny king Caesar.

Amy and Grace share their bummer news of the week: The Supreme Court versus Roe V. Wade, plus wildfires ravaging New Mexico. Amy and Grace also share their antidotes for the week, which include watching stand up live again and happy hours on IG Live.

This week’s Creative Tap-In: "The creative adult is the child who survived." -- Ursula Le Guin

Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6

BetterHelp Online Therapy - betterhelp.com/ANTIDOTE

FULL TRANSCRIPT

Amy The world is a dumpster fire. I'm Amy.

Grace And I'm Grace.

Amy And we want to help. And fair warning. Our help comes with some strong language attached. So if you are sensitive, maybe go lie down and, you know, like, turn this off. Because we about to say some things.

Grace As a reflex to the f---ing madness on the news. We're keeping it positive, uplifting, but opinionated.

Amy We talk about cultural moments we love.

Grace Talk to people we adore.

Amy Crushes we have..

Grace And self-care we stan.

Amy During these trying times. We all need a show that focuses on joy.

Grace This is the Antidote. Oh, hi. Welcome, everyone, to another episode of our show. We're so happy to have you.

Amy Yeah. Welcome back. This week has been a little insane.

Grace Yeah, in so many ways.

Amy So many ways. Like culturally, spiritually, physically.

Grace Nationally.

Amy Nationally.

Grace News wise. Yes. All those things. All the things.

Amy Mm hmm. Yeah. I mean, the Met was last week, which is like I mean, you can't I'm not even going to talk about Kim K and the disrespect of wearing that dress, but I will talk about how beautiful Rihanna looked as a marble statue.

Grace Oh, my God. Because the thing is, is she's like 15 months pregnant. Yeah. So everywhere. So she probably didn't want to go through all the drama of, like, getting dressed to go to the Met just so we could live, you know what I'm saying.I was just like, it's for us every time. So they did this beautiful marble statue of her. I think it's her Vogue cover where she is pregnant. It was so stunning. So we still got our Rihanna moment.

Amy I'm like, Is it real art?

Grace It's digital art. But regardless, at least I got my Rihanna moment, you know, cause that's who I watched the Met Ball for. And the only other person that I was like ahhh was Lenny Kravitz looking fine in that corset. I don't know how.

Amy He he never misses. He never. He's like, Hey, guys, I'm going to allow you to see me.

Grace If you need a little treat for your eyes. Go look at him getting ready on his Instagram. He's got, li