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Before entering the world of financial journalism, Gillian Tett was a cultural anthropologist who studied how the past influences our present thoughts and behaviors. In an entertaining talk, she shows how you can use an anthropological outlook to see the world with fresh eyes and welcome new and different cultural truths into your life.

Art can move us in deep, meaningful ways. A beautiful song, a good book or a great film can change our perspectives and attitudes toward ideas, and sometimes people. Where does that magic come from -- and how can we channel it when we're creating? JR is an artist famed for his enormous black-and-white portraits that tell stories and adorn surfaces from the Louvre to the favelas of Brazil. His ambitious projects, like a recent massive mural inside a maximum security prison in California or the boy who peers curiously over the wall at the Mexico-United States border, put a deeply human face to things we might have only read in the news while also highlighting and celebrating the connections between us humans. In this episode, JR talks about the importance of joy in his art-making process, speaks to the value of community and curiosity and shares how his unique working style developed over the years. This is an episode from the TED Audio Collective podcast How to Be a Better Human. For more episodes on how to be a little less terrible, follow How to Be a Better Human wherever you're listening to this.

Our lives depend on curbing climate change, but so many priorities seem to be in competition. What's the most urgent thing humanity can do right now? Social entrepreneur James Irungu Mwangi tells us why Africa could be the ideal home for scaling the latest and most ambitious climate technologies -- including in places like Kenya's Hell's Gate National Park, which could become part of what he calls the "Great Carbon Valley."

SpaceX's Starship launch vehicle has the potential to explore the solar system in a bold, new -- and supersized -- way. Planetary scientist Jennifer Heldmann talks about how reusable, large-scale spacecraft like Starship could help humanity achieve its next galactic leaps and usher in a new era of space exploration, from investigating the solar system's many ocean worlds to launching bigger telescopes that can see deeper into the universe.

Today, there are many ways to conceive a child, thanks to assisted reproductive technologies like IVF and egg-freezing. But the law lags behind these advancements, says attorney Ellen Trachman, troubling parents-to-be with stranger-than-fiction mix-ups and baffling lawsuits. Trachman makes the case for legality to reflect the realities of reproductive innovation -- and prompts you to reconsider what could happen to your own genetic material.

We can all play a role in the climate movement by tapping into our skills, resources and networks in ways that bring us satisfaction, says climate leader Ayana Elizabeth Johnson. She suggests drawing a Venn diagram to map these questions: What are you good at? What is the work that needs doing? And what brings you joy? Where your answers intersect is where you should put your climate action effort. "Averting climate catastrophe: this is the work of our lifetimes," Johnson says.

Black history in the US is rich, profound -- and at risk of being lost forever, if not for the monumental efforts of Julieanna L. Richardson. As the founder of The HistoryMakers -- the largest national archive of African American video-oral history -- Richardson shares some of the unknown and incredible legacies of Black America, highlighting the importance of documenting and preserving the past for future generations.

Nobody really knows how much it would cost to avoid the worst impacts of climate change. Yet historian Yuval Noah Harari's analysis, based on the work of scientists and economists, indicates that humanity might avert catastrophe by investing the equivalent of just two percent of global GDP into climate solutions. He makes the case that preventing ecological cataclysm will not require the major global disruptions many fear and explains that we already have the resources we need -- it's just a matter of shifting our priorities.

Fathers have a profound impact on their children's lives, yet an estimated ten million kids in the US see their dads less than once a month. Through his advocacy and mental health center, therapist Charles C. Daniels, Jr. empowers fathers to be more present by providing mentorship and community, so they learn to forgive their own shortcomings and, most importantly, learn how to reconnect with their kids.

Sex is as much mental as it is physical -- and imagination is the most powerful tool we have to expand our personal agency and capacity for pleasure, says sexual wellness storyteller Gina Gutierrez. The founder of audio-erotica company Dipsea, Gutierrez creates immersive audio stories designed to open up space to explore your desires and fantasies on your terms. She shares some tips to inspire your sexual imagination and bring joy, confidence and empowerment into your life.

Over the last decade, humanitarian organizations have digitized many of their systems, from registering refugees with biometric IDs to transporting cargo via drones. This has helped deliver aid around the world, but it's also brought new risks to the people it's meant to protect. Tech and human rights ethicist Aarathi Krishnan points to the dangers of digitization -- like sensitive data getting into the hands of the wrong people -- and lays out five ethical principles to help inform humanitarian tech innovation.

What does it take to build a legacy? Hip-hop artist Cordae tells how he went from mixtape-dropping high school kid to Grammy-nominated music star whose "Hi Level" mindset helps him achieve his dreams.

How does music shape us? Digital ethnomusicologist and TED Fellow Kyra Gaunt studies how Black girls can preserve the integrity of their own voices while listening, dancing and singing to pop songs largely engineered by men, often with lyrics that express anti-Black, patriarchal sentiments. In a quick, incisive talk, she shows how Black girls can disrupt the stereotypes and stigmas buried within this music and chart their own revolution in sound.

As the line between the physical and digital worlds blur, so does the line between real-world and virtual sports. Reframing our understanding of competition, data-driven technologist James Hodge explains how far esports (like virtual Formula 1 race car driving) have come in replicating the conditions of physical sports, making elite competition more accessible than ever before. "This really is the new era for play -- and it's open to everyone," he says.

"The world is a living tapestry ... As the weave of life is torn apart in one place, the threads unravel in another," says author and physics professor Vandana Singh, acknowledging humanity's interconnectedness with the planet -- and the uncertain future we face if we don't protect it. Reading an excerpt from her latest work of speculative fiction, Singh shares a hopeful vision for Earth's renewal.

A curious, quiet revolution of sound has taken over the internet. Physiologist Craig Richard explains the soothing brain science of Autonomous Sensory Meridian Response (ASMR), tracking its rise in popularity and why this fascinating phenomenon is so relaxing to millions of people around the world.

Growing up in the public eye, multi-hyphenate creator Bryce Dallas Howard experienced the familiar pressure to share her life with the world on social media. But with her mother's steadfast guidance, Howard learned to set personal boundaries and savor the beauty of private moments. In this personal talk, she draws on three generations of family wisdom to remind us that "a private life makes a public life worth living."

Life is a constant state of both joy and sorrow, dark and light, bitter and sweet. In a meditative conversation, author Susan Cain explores how being attuned to the bittersweetness of life -- and being fully present for both the happy times and the sad times -- helps us navigate love and loss and connect to the "insane beauty" of the world. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

In the multitude of metaverses that exist there are infinite possibilities for inclusivity and creativity. Inviting us to craft our own digital universes, Minecraft's game director Agnes Larsson shares how the experience of building and sharing metaverses can foster dialogue, friendship and trust -- pointing to the meaningful impact virtual worlds can have on the real world.

How do you navigate life's growing number of transitions with meaning, purpose and skill? Writer Bruce Feiler offers a powerful way to handle uncertain, painful and confusing times -- or "lifequakes", as he calls them. Learn how to equip yourself with the essential tools and mindset to ride out (and rewrite) the toughest chapters of your life story, and turn unease and upheaval into growth and renewal.