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Are you guilty of doomscrolling? Claire gives you some tips on how to cut down on this compulsive habit. Plus, she answers a question from a listener whose husband refuses to get help for his anxiety.

 

Check out these resources mentioned in this episode: 

• Good News Movement on Instagram

 

Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.

 

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