Mind Pump: Raw Fitness Truth
2330 Episodes
1734: How to Tell If Your Workout Is Working, Adding 10-15 Pounds of Muscle in a Year, Ways to Get Your Child to Exercise & More
In this episode of Quah , Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: For long-term fat loss success, walking is better than running.
- The various temperaments of children. How much is nature versus nurture?
- How the universe may be pixelated.
- Would you buy a house in the metaverse?
- Are women not as competitive as men?
- The remarkable results from using Joovv.
- How people can take something out of context to attack you.
- The downstream effects of these mandates.
- Volcanos are scary!
- How Sal is using Organifi’s protein power on his latest bulk.
- #ListenerLive question #1 – What would be a checklist to optimize muscle growth over 1 to 2 years, to put on 10-15 pounds of muscle?
- #ListenerLive question #2 – How can I train to specifically fix an imbalance in my lower body from a previous injury?
- #ListenerLive question #3 – What are some ways to get your child to exercise?
- #ListenerLive question #4 – How can I tell if my workout is working for me?
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- January Promotion : NEW YEAR'S RESOLUTIONS SPECIAL BUNDLE OFFERS
- January Promotion : MAPS Anabolic 50% off **Code “JANUARY50” at checkout**
- What is NEAT and Why Should You Care About it? - Mind Pump Blog
- The Best Cardio For Continued Fat Loss – Mind Pump Blog
- Scientists Say the Universe Itself May Be “Pixelated”
- Watch Rick and Morty on Adult Swim
- Sotheby’s Selling First Real Home in the Metaverse Using NFT Tech
- Study casts doubt on theory that women aren't as competitive as men
- Visit Joovv for an exclusive offer for Mind Pump listeners!
- Red Light Therapy for Skin Health | Joovv
- Billionaire investor Chamath Palihapitiya says ‘nobody cares’ about Uyghur genocide in China
- All-In Podcast E63: Insurrection indictments, human rights in the US and abroad, groundbreaking MS study and more
- Canadian truckers block highway at US border to protest Covid vaccine mandates
- How the volcanic eruption near Tonga unfolded and the aftermath — in images
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
- Gourmet Cookies - Twisted Sugar
- Visit ZBiotics for an exclusive offer for Mind Pump listeners!
- Pros and Cons of Creatine – Mind Pump Blog
- Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss
- How To Correct An Imbalance Between The Right & Left Side Of The Body – Mind Pump Podcast
- The BEST Single Leg Exercise You Are Not Doing! - Mind Pump TV
- MAPS Fitness Prime Pro
- MAPS Suspension Training
- SUSPENSION TRAINER – Mind PUMP STORE
- How To Do The Sled Push The RIGHT Way! - Mind Pump TV
- MAPS Fitness Performance
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Gary Vay-Ner-Chuk on Instagram
- Mike Mutzel, MS Instagram
- Chamath Palihapitiya Twitter
- Jordan Peterson Instagram
- Paul Chek Instagram
- Mike Boyle
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