Listen Now

In this episode Sal, Adam & Justin cover ten common mistakes that fitness trainers make.

• Ten Mistakes Fitness Trainers Make. (2:33)
• #1 – That people are lazy. (5:38)
• #2 – Training people too hard. (8:47)
• #3 – Failing to individualize workouts. (13:29)
• #4 – Emphasizing fun or entertaining workouts. (15:55)
• #5 – Depending too much on the motivation factor. (20:43)
• #6 – Giving meal plans. (26:17)
• #7 – Too much emphasis on supplements. (31:59)
• #8 – Failing to meet people where they are. (36:26)
• #9 – Undervaluing walking. (43:33)
• #10 – Having a scarcity mindset. (47:38)

Related Links/Products Mentioned

• EXCLUSIVE LAUNCH PROMOTION! (EXPIRES TUESDAY 12/28): MAPS Resistance $20 OFF **Promo Code – “RESIST20” at checkout**
• December Promotion: MAPS HIIT and MAPS SPLIT 50% off! **Promo code “DECEMBER50” at checkout**
• Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
• Mind Pump #1622: Nine Signs Your Trainer Sucks
• What to Look for When Choosing a Personal Trainer – Mind Pump Blog
• The Most Important Skill For Personal Trainers – Mind Pump Blog
• Mind Pump #1245: Why Meal Plans Suck
• NCI Certifications x Mind Pump
• Mind Pump x NCI Mentorship Coaching
• What is NEAT and Why Should You Care About it? - Mind Pump Blog
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources