Life Done Better with Supermodel Jill de Jong
47 Episodes
18 - BECOMING "THE ONE": Intimacy Expert & Relationship Coach Allana Pratt
Has your trust been broken? Are you frustrated with dating but are longing to find your ideal partner? Allana Pratt has coached thousands of singles, and couples, and is passionate about helping others find deep connections and fulfilling relationships.
In a deep discussion on intimacy blind spots, daddy wounds, and inner confidence, this conversation will give you tools to navigate and improve both current and future relationships.
TIMESTAMPS:
1:18 Allana shares where our intimacy blind spots are
4:12 Developing healthy boundaries and recognizing past trauma
8:18 The importance of having a good relationship with your father
10:47 There are important lessons in every relationship that we have
13:54 Conflict is natural in relationships
15:06 Are people made to be monogamous?
19:06 Advice for singles to align with their ideal partner
21:41 Tips for succeeding on the dating apps
23:26 Where to download Allana’s ‘HeartMates’ app
-----------------
Learn More: https://www.curtco.com/lifedonebetter
Have questions or feedback for Jill? Send her a message on Instagram: https://www.instagram.com/_modelsdoeat
Follow us on Twitter: https://www.twitter.com/_lifedonebetter
Hosted by: Jill de Jong
Produced and edited by: AJ Moseley
Sound Engineering by: Steve Riekeberg
Theme Music by: Chris Porter
A CurtCo Media Production
See omnystudio.com/listener for privacy information.
Played
