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Author & former development exec at Comedy Central, Tara Schuster, joins Jameela this week to discuss surviving a neglectful childhood, the need to re-learn worthiness, the importance of owning and affirming your own experiences, learning to separate internal validation from external validation, gratitude practices, and learning the importance of stardust.

Check out Tara's book - Glow In The F*cking Dark - wherever books are sold! 

Follow Tara on Instagram @taraschuster & Twitter @taraschustar

You can find transcripts for this episode on the Earwolf website. 

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Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!