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Singer-songwriter Brittany Howard, former lead singer and guitarist of the Grammy Award-winning Alabama Shakes, is now a spectacular and charismatic solo artist. Brittany joins Helga in the studio following the release of her second solo album, What Now, to offer a deep-dive into her personal and artistic life. She discusses her early experiences with grief and its impact on her creative awakening; her stages of self-discovery and the importance of therapy as a critical aspect of mental health; and how she balances her many musical forms with her understanding of authenticity, spirituality and passion.