14 minutes |
Mar 26, 2024
Is vaping any better than smoking?
11 minutes |
Mar 19, 2024
Is bone broth the magical elixir you need?
11 minutes |
Mar 12, 2024
Fitness and Philosophy
13 minutes |
Mar 5, 2024
Neurodiversity and the Gym
10 minutes |
Feb 27, 2024
Strategies for Osteoarthritic Pain Management
13 minutes |
Feb 20, 2024
The Devil’s Workout - hellishly general or heaven sent
11 minutes |
Feb 13, 2024
Debunking the 10,000 steps rule in fitness
14 minutes |
Feb 6, 2024
More pseudoscience for the BIN
10 minutes |
Jan 30, 2024
Contentious Sports: What is or is not considered "Sport"
14 minutes |
Jan 23, 2024
Exercise and Inflammation, plus the basics of training with a coach
13 minutes |
Jan 16, 2024
The potential benefits of hot tubs and saunas
12 minutes |
Jan 9, 2024
Fitness Fads and Why to Avoid Them
12 minutes |
Jan 2, 2024
Happy New Year!
14 minutes |
Dec 26, 2023
Healing with Sound
11 minutes |
Dec 19, 2023
Listener emails: Indoor bike workouts and rest while lifting
13 minutes |
Dec 12, 2023
What Role do Muscles Play in Improving Circulation?
10 minutes |
Dec 5, 2023
CBD Oil: Does it actually work?
9 minutes |
Nov 28, 2023
Training apparel Do's and Don'ts
11 minutes |
Nov 21, 2023
Sources of Fitness Information
10 minutes |
Nov 14, 2023
How Can I Stay Motivated To Reach My Training Goals?