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Author Tara Schuster grew up in a neglectful, abusive household where “things came to die,” as she puts it. After a suicidal episode at age 25, she began a journey to reparent herself which led to two practical self-help books, “Buy Yourself the F*cking Lilies,” and “Glow in the F*cking Dark.” Tara teaches Sam how to use a “values filter” to make choices, why unfollowing a friend on social media may be the best thing you can do for yourself, and how journaling unlocks your soul.

Follow Tara Schuster @taraschuster on Instagram, @taraschustar on X (formerly Twitter), and @taraschuster on TikTok.

Keep up with Samantha Bee @realsambee on Instagram and X (formerly Twitter). And stay up to date with us @LemonadaMedia on X (formerly Twitter), Facebook, and Instagram.

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