53 minutes | Jul 12, 2021

62: How to Listen to Your Body: Part Five

The epic conclusion! It’s about using your imagination to listen to your body. Emily and Amelia bring it all home.


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LINKS:

Episode 58: How to Listen to Your Body, Part One

Emily and Amelia on Brené Brown’s “Unlocking Us”

Rumi’s “A Story is Like Water”

Come As You Are

What I Talk About When I Talk About Running

Self-Therapy

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

An Actor Prepares

Zen in the Art of Archery

Burnout: The Secret to Unlocking the Stress Cycle:

Penguin Random House

Amazon

Feel free to drop us a line! See you soon.

feministsurvivalproject2020@gmail.com

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