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In This Episode You Will Learn About:

• How to give yourself grace when things get hard
• Why it is important to find the joy within 
• When to rebuke negativity & focus on what really matters
• Why your challenges do not define you

Resources:

• Visit heathermonahan.com
• Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 
• If you haven't yet, get my first book Confidence Creator

Show Notes: 

This week has been tough! From dealing with work disruptions to navigating frustrating technical issues and unexpected car troubles, I have been off my normal routine. But it is in these times we must give ourselves grace and bring the positivity out from within. Join me on this journey of self-discovery and empowerment! Remember, we all have the power to bring joy into our lives and inspire others. I’m trying every day. Let’s do our best together!

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