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In March 2020, when the pandemic hit, Chris Smalls was an hourly worker at a warehouse in Staten Island. Today, he is the president of the Amazon Labor Union. In this episode, we learn about how working conditions can contribute to burnout in workplaces across America. We’ll also hear about what we can all do to redesign workplaces to avoid burnout.  Burnout is created in collaboration with Mindful.org.  Mindful is a public benefit organization dedicated to sharing the gifts of mindfulness through content, training, courses, and coaching.  To find a curated collection of mindfulness-based meditations, courses, and resources to help you prevent and work through Burnout in your life and work, head to mindful.org/burnout! Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors See omnystudio.com/listener for privacy information.

Burnout. It’s all over the news, it’s all over your social feeds. You’re probably living some version of it, but aren’t sure what it is and how to change it. Let’s take a closer look at the physiology of burnout together. We’ll look at the history of how we talk about burnout, and learn about how it can show up differently in different people.  Burnout is created in collaboration with Mindful.org.  Mindful is a public benefit organization dedicated to sharing the gifts of mindfulness through content, training, courses, and coaching.  To find a curated collection of mindfulness-based meditations, courses, and resources to help you prevent and work through Burnout in your life and work, head to mindful.org/burnout! Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors See omnystudio.com/listener for privacy information.

It’s hard to find someone who hasn’t experienced burnout. Bringing wit, humor and doable solutions, host Connor Franta talks to people in all industries at all levels, people with real answers at small and big scales, and helps us understand how we got here and how we work to create a new way of working – and living. Coming May 10, from Lemonada and Mindful. See omnystudio.com/listener for privacy information.