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Chris has a little secret! He’s an actor but he surprisingly doesn’t watch much TV. He’s a busy man. He’s either auditioning for roles, writing and/or hosting this podcast. So for this week’s episode, he chats with television aficionado Ashley Ray. Ashley is the host of TV I Say, an Earwolf podcast that celebrates all things television. Both Chris and Ashley discuss their favorite shows, how Black and Brown representation on TV has evolved, and the insidious role advertising plays in all of this.

We need your help. We are looking for YOUR STORIES about meditation. Do you meditate ⁠— or feel that meditation is accessible to you? Have you ever been the only Brown person in a meditation class or space? Have you tried to introduce this practice to your community in an interesting way? Tell us everything. Send your stories in an email or as a voice memo to brownenough@stitcher.com. You could wind up on a future episode!