Listen Now

Hey, hey!

In this episode of the show I'm sharing six sneaky ways we can end up falling for common self-care traps that slow us down or completely take us out.  

Are you ready for 1-on-1 self-care coaching?  Book your sessions here:

https://rebrand.ly/selfcarecoaching

Stay connected with Bre and this unapologetic movement of self-care for Black women by :

Following on Instagram

https://www.instagram.com/browngirlselfcare/

Following on Facebook

https://www.facebook.com/browngirlselfcare

Signing Up For weekly email updates

https://view.flodesk.com/pages/611d92f65d8876143a1a2623

 

Our Sponsors:
* Check out Factor and use my code selfcare50 for a great deal: www.factor75.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Check out www.theouai.com and use my code SELFCARE for 15% off any product.
* Go to takearecess.co/SELFCARE for 15% off your order!
* This episode is brought to you by BetterHelp. Check out BetterHelp and use my code betterhelp.com/ BGSELFCARE for a great deal: https://www.betterhelp.com/


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy