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19 minutes | Apr 10, 2024

Living Well with Janet: Turns Out that Play Is a Mindset, Not an Activity

In a previous episode, I talked about the importance of play and how I have been trying to incorporate more of it into my life. *Spoiler alert* In that episode I talked about how scheduling a playful activity like a dance class actually wasn’t the best way to get into a state of play. In this episode I share a moment when I unexpectedly, and without planning, found myself in a state of play. How and doing what? You’ll have to listen to find out :)

Speaking of play, I'll be traveling to Bali for the first time this September - a little Birthday gift to myself :) If you'd like to join, more details and sign up here: Bali 2024 Trip Page

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Host: Janet Wang

Editor: Victoria Cheng

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